![]() Male and societal attitudes – that men need to “toughen up” and move on – have reinforced barriers to seeking help and in building support systems.More funding and specialists in this area will help encourage ongoing research into male mental health. Low priority given to men’s health issues in the research community.Men’s mental health faces an even greater lack of awareness and attention. Men face unique barriers in accessing mental health support.Īccording to the Toronto Men’s Health Network (TMHN), even the concept of “men’s health” is relatively new in Canada. Additionally, more male than female respondents said that they would feel embarrassed about seeking formal treatment for depression. A 2018 Canadian survey reinforced these stigmatized beliefs, revealing that more than one-third of men and women surveyed endorsed the view that men with depression are unpredictable. Studies have shown that the majority of men are ashamed to seek help for depression and suicidal ideation and believe they can independently overcome their mental health challenges. It is believed that this discordance between men’s low rates of diagnosed depression and high suicide rates is the stigma around men’s mental illness, which can impede men from seeking help and limit their self-disclosure about depressive symptoms and/or suicidal thoughts. ![]() ![]() Globally, on average, a single man dies by suicide every minute of every day. Many men suffer in silence – and the consequences can be devastating.įewer men are formally diagnosed with depression – yet suicide rates in men are three times higher than in women. Movember seems like the perfect time to shine a light on this important issue. As a result, a man’s mental health issues can go undiagnosed and untreated. Several studies have shown that men seek help far less often than women, even though their rates of certain mental illnesses are the same or even higher. Every time you hear that, it reinforces the stereotype that men should not be “emotional” because it’s weak.
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